Relationships and EFT
Eight Dates: Essential Conversations for a Lifetime of Love
Hardcover – February 5, 2019 by John Gottman Ph.D., Julie Schwartz Gottman Ph.D., Doug Abrams, Rachel Carlton Abrams M.D.
Love Sense: The Revolutionary New Science of Romantic Relationships
Hardback – December, 2013 by Sue Johnson
We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
Paperback – December 1, 2018 by Stan Tatkin PsyD MFT
Conscious Uncoupling: 5 Steps to Living Happily Even After
Paperback – October 18, 2016 by Katherine Woodward Thomas
Smart Divorce: The End of a Marriage Isn’t the End of the World
2nd Edition by Lee S Rosen & Lisa M Angel
Mood and CBT
Mind Over Mood, Second Edition: Change How you Feel by Changing the Way You Think
Paperback – October 15, 2015 by Dennis Greenberger & Christine A. Padesky, Aaron T. Beck (Foreword)
The Anxiety Tool Kit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Paperback- March, 2015 by Alice Boyes, PhD
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Paperback by Seth J. Gillihan Ph.D
Your Inner Pilot Light: Connecting with the Infinite Source of Love, Guidance, and Healing
Audiobook – 2018 by Lissa Rankin MD
How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success
Paperback – August 2, 2016 by Julie Lythcott-Haims
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
Hardcover – February 12, 2019 by Lisa Damour Ph.D.
Trauma and Body/Somatic Psychology
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Paperback – September 8, 2015 by Bessel van der Kolk M.D.
When the Body Says No: Understanding the Stress-Disease Connection
Paperback – January, 2011 by Gaber Mate, M.D.
Mindfulness for Beginners: Reclaiming the Present Moment – and Your Life
Hardcover – January 1, 2012 by Jon Kabat-Zinn PhD
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Paperback – December 27, 2016 by Rick Hanson
When Breath Becomes Air
Hardcover – Deckle Edge, January 12, 2016 by Paul Kalanithi, Abraham Verghese (Foreward)
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Paperback – April 23, 2013 by Jen Sincero
Adyashanti author of The Way of Liberation, Falling into Grace, True Meditation, and The End of Your World, is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence.